White Rock Rowing White Rock Rowing

Middle School

MIDDLE SCHOOL ROWING

GRADES 6 - 8

 

Our Middle School program focuses on the essentials of rowing with both sculling (rowing with two oars each) and sweep (rowing with one oar each).  The athlete's row in singles, doubles, quads, and eights all while learning skills such as teamwork, fitness conditioning, and safety on the water.  No experience is necessary.

Beginner Level:

Monday / Wednesday

 

This program is for those brand new to rowing.  Basic boat handling skills, and fitness in a no pressure environment.  

  • 2 Days per week practice attendance

  • 4:45 pm – 6:45 pm

  • January 21 - May 8

  • $450

  • Limit to 14 Registrations

 

 

Beginner Level: Saturday's

  • Saturday 10 am - 12 pm

  • January 26 - May 11

  • $225

  • Limit to 10 Registrations

 

 

Intermediate Level:

Tuesday / Thursday

 

This is a program for those who have mastered the beginner rowing class and are looking for a more challenging environment.  Technical improvements and more challenging workouts will be provided. 

  • Two days per week practice attendance 

  • 4:45 pm – 6:45 pm

  • January 22 - May 9 

  • $450

  • Limit to 14 registrations

 SIGN UP NOW: Click Teams and Groups

https://www.regattacentral.com/clubs/?org_id=1824