Adult Rowing
Options for all experience levels.
Registration is open for our January - March session.
We have options for all experience levels, from novice to seasoned rowers. Choose from expert-led classes or a boathouse membership for independent rowing and weight training. Whether you're learning the basics, refining your technique, or rowing on your own, you'll be part of a supportive community that keeps you active, strong, and connected. New to rowing? Come try a class for no charge any Monday, Wednesday or Friday morning 5:30-7am.
Experienced Rowers
Training and Racing
If you are an intermediate or advanced rower, you will be placed with other experienced rowers. Here, you will build on your existing skills and receive more advanced instruction in areas such as refining your rowing technique, endurance training, and preparing for competition.
CURRENT SESSION
January 13 - March 31
​Monday, Wednesday, Friday 5:30 AM-7:00 AM
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NEW TO ROWING?
NOVICE ROWERS
If you are a beginner, you will be in a boat with other novice rowers, where you will learn proper rowing technique as well as receive instruction on safety procedures and equipment handling. We also offer private lessons.
CURRENT SESSION:
DATES AND PRACTICE TIMES:
UPCOMING
TUESDAY AND THURSDAY
6:00 - 7:30AM
WHAT TO BRING:
WEAR ATHLETIC CLOTHING AND BRING A WATER BOTTLE
Novice Rowers
Learn the Basics
If you are a beginner, you will be in a boat with other novice rowers, where you will learn proper rowing technique as well as receive instruction on safety procedures and equipment handling. We also offer private lessons.
CURRENT SESSION
Next Session Coming Soon
​Tuesday and Thursday
5:30 AM-7:00 AM
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EXPERIENCED ROWERS
TRAINING AND RACING
If you are an intermediate or advanced rower, you will be placed with other experienced rowers. Here, you will build on your existing skills and receive more advanced instruction in areas such as refining your rowing technique, endurance training, and preparing for competition. Private lessons are also available.
JANUARY 13 - MARCH 31
CURRENT SESSION:
DATES AND PRACTICE TIMES:
MONDAY, WEDNESDAY, FRIDAY
5:30-7:00AM
CHECK OUT OUR CALENDAR FOR RACE DATES
MASTERS ROWING
JOIN US
The White Rock Rowing Masters Program is an exciting opportunity for anyone interested in rowing, regardless of their experience level. Whether you are a complete beginner or have some experience under your belt, this program is designed to help you improve your skills and develop good rowing technique. Our co-ed team includes rowers competing at local and national levels, as well as those enjoying the recreational benefits of rowing. You will have access to state-of-the-art equipment, experienced coaches, and a supportive community of like-minded individuals who share your passion for rowing. We are committed to providing a safe and effective learning environment for athletes of all experience levels. To achieve this, athletes will be divided into different boats based on their experience level to ensure that everyone receives appropriate instruction and training.
Age: 21 and older
Cost: $650 (includes quarterly membership for the intermediate/open rowers)
QUESTIONS?
The coaches will assess your skills and experience level during the first few sessions to determine which boat you should be placed in. This ensures that everyone receives instruction and training tailored to their individual needs and goals in a supportive learning environment.
With expert guidance and a welcoming community, you will have everything you need to succeed and thrive in this exciting and challenging sport. Don't miss this opportunity to discover the joys of rowing—sign up for the White Rock Adult Rowing Program today!