MASTERS ROWING
2023 SPRING MASTERS ROWING
START DATE: MARCH 13, 2023
MONDAY & WEDNESDAY
END DATE: MAY 10, 2023
6:00AM - 7:30AM
THE WHITE ROCK ROWING MASTERS ROWING PROGRAM IS AN EXCITING OPPORTUNITY FOR INDIVIDUALS WHO ARE INTERESTED IN ROWING, REGARDLESS OF THEIR EXPERIENCE LEVEL. WHETHER YOU ARE A COMPLETE BEGINNER OR HAVE SOME EXPERIENCE UNDER YOUR BELT, THIS PROGRAM IS DESIGNED TO HELP YOU IMPROVE YOUR SKILLS AND DEVELOP YOUR ROWING TECHNIQUE. OUR CO-ED TEAM RANGE FROM ROWERS COMPETING AT LOCAL AND NATIONAL LEVELS TO THOSE ENJOYING THE RECREATIONAL BENEFITS OF ROWING. STARTING ON MARCH 13, 2023 FROM 6:00AM TO 7:30AM, THE PROGRAM WILL BE OPEN TO ANYONE WHO WANTS TO LEARN THE BASICS OF ROWING OR TAKE THEIR SKILLS TO THE NEXT LEVEL. YOU WILL HAVE ACCESS TO STATE-OF-THE-ART EQUIPMENT, EXPERIENCED COACHES, AND A SUPPORTIVE COMMUNITY OF LIKE-MINDED INDIVIDUALS WHO SHARE YOUR PASSION FOR ROWING. WE ARE COMMITTED TO PROVIDING A SAFE AND EFFECTIVE LEARNING ENVIRONMENT FOR ATHLETES OF ALL EXPERIENCE LEVELS. TO ACHIEVE THIS, ATHLETES WILL BE DIVIDED INTO DIFFERENT BOATS BASED ON THEIR EXPERIENCE LEVEL, TO ENSURE THAT EVERYONE RECEIVES APPROPRIATE INSTRUCTION AND TRAINING.
AGE: 21 AND OLDER
COST: $425
NEW TO ROWING?
NOVICE MASTERS
IF YOU ARE A BEGINNER, YOU WILL BE IN A BOAT WITH OTHER NOVICE ROWERS, WHERE YOU WILL LEARN THE FUNDAMENTALS OF ROWING, SUCH AS THE PROPER TECHNIQUE FOR ROWING STROKES AND THE BASICS. YOU WILL ALSO RECEIVE INSTRUCTION ON SAFETY PROCEDURES AND EQUIPMENT HANDLING, TO ENSURE THAT YOU CAN SAFELY AND EFFECTIVELY OPERATE THE EQUIPMENT.
EXPERIENCED ROWERS
TRAINING AND RACING
IF YOU ARE AN INTERMEDIATE OR ADVANCED ROWER, YOU WILL BE PLACED WITH OTHER EXPERIENCED ROWERS. HERE, YOU WILL BUILD ON YOUR EXISTING SKILLS AND RECEIVE MORE ADVANCED INSTRUCTION IN AREAS SUCH AS REFINING YOUR ROWING TECHNIQUE, ENDURANCE TRAINING, AND GETTING READY TO COMPETE.
THE COACHES AND INSTRUCTORS IN THE PROGRAM WILL ASSESS YOUR SKILLS AND EXPERIENCE LEVEL DURING THE FIRST FEW SESSIONS TO DETERMINE WHICH BOAT YOU SHOULD BE PLACED IN. THIS ENSURES THAT EVERYONE RECEIVES INSTRUCTION AND TRAINING THAT IS TAILORED TO THEIR INDIVIDUAL NEEDS AND GOALS. BY DIVIDING ATHLETES BASED ON EXPERIENCE LEVEL, THE WHITE ROCK ROWING ADULT ROWING PROGRAM CREATES A SUPPORTIVE AND EFFECTIVE LEARNING ENVIRONMENT FOR EVERYONE. SO, WHETHER YOU ARE A BEGINNER OR AN EXPERIENCED ROWER, YOU CAN BE SURE THAT YOU WILL RECEIVE THE INSTRUCTION AND TRAINING YOU NEED TO ACHIEVE YOUR GOALS AND IMPROVE YOUR ROWING SKILLS.
WITH EXPERT GUIDANCE AND A WELCOMING COMMUNITY, YOU WILL HAVE EVERYTHING YOU NEED TO SUCCEED AND THRIVE IN THIS EXCITING AND CHALLENGING SPORT. DON'T MISS THIS OPPORTUNITY TO DISCOVER THE JOYS OF ROWING – SIGN UP FOR THE WHITE ROCK ROWING ADULT ROWING PROGRAM TODAY!